Have you ever wanted 6 pack abs?
Haha, I think everyone would love to have 6 pack abs, well... at least most people would.
If your like me, iv'e always wished i could go any where with my shirt off, not for the attention, but just because I WANT TO. My whole life iv'e been BIG BONED, Iv'e had friends who can eat whatever they want, whenever they want, and they would look ripped all the time. I wasn't jealous, but... Yeah i was jealous. The truth is, its not more abdominal exercises that is going to get you there. The answer is CARDIO, and yes the big D word that everyone hates to talk about, DIET. Depending on your goal, all you need to do is apply CARDIO, and DIET, oh and time. If your apply those three things, trust me those abs will come. BUT IT TAKES TIME AND DEDICATION. :)
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